Having Fun and "Allowing"…

Taught 3 classes this past weekend, and the common theme for me was how much fun it was not only for the students, but also for me. I love acting and love teaching it because it teaches me so much.

I usually am pretty focused on making sure I stay on task to truly help students go within, and express themselves naturally while guiding them to expand their horizons.

This time, I “allowed” myself to be fully present, have fun and grow with them. I believe this made the exchange so much more fulfilling.

I love seeing and hearing from the students that they’re having fun.

I love seeing them getting those light bulb moments.

I love seeing them grow.

www.TraciToguchi.com

More Fun Improv

Found another fruitful source for improv exercises. Viola Spolin’s Improvisation for the Theater (Third Edition) is chock-full with lots of variety.

Here are some examples and favorites I like to do:
  • Gibberish (helping actors get emotions out without having to “think” about words)
  • Weather (helping actors be on their toes and transferring that feeling to the audience)
  • Hidden Conflict (adding spice in the scene)
  • Timing (helping actors get rhythmic flow of scene)
  • Picking Up Cues (helping actors know how and when to do so)
  • TV Screen (have people be “in the screen” and some channel surfers)
  • Mirror (good one for “listening” with the eyes)
  • Tug-of-War (fun!)

www.TraciToguchi.com


Living Peacefully with Fun, Creativity and Joy

This past semester in school, I took a creativity class, which I loved.
In my final project, I discussed how creativity can be used to solve everyday problems, do everyday tasks, see the world differently, and find creative ways to live.

Deepak Chopra’s book “Seven Spiritual Laws of Success” is something I’ve been reading again. However, this time, I had been studying and applying one spiritual law each day (this idea was shared with me from a wise man – thanks!). When I was reading what Mr. Chopra wrote about the Law of Least Effort, I had one of those Oprah “Ah, ha!” moments.

Mr. Chopra says, “…Law of Least Effort: responsibility. What does responsibility mean? Responsibility means not blaming anyone or anything for your situation, including yourself. Having accepted this circumstance, this event, this problem, responsibility then means the ability to have a creative response to the situation as it is now. All problems contain seeds of opportunity, and this awareness allows you to take the moment and transform it to a better situation of thing.”
So when we come to periods that seem like an impasse, times when things just aren’t seem to be working out, we can have a more peaceful relationship with ourselves and others by not struggling… not going against the current… but by finding creative ways in which we can flow. Find a way to get in the flow of the wave… Find a way to above, below, on the side of the struggle or road block. Why expend energy fighting through something if the timing and other elements aren’t right yet?
Like Dr. Jerry Jampolsky says, “we can make peace of mind our only goal.”
By doing this we can have fun and live joyously.
Here’s a toast to you and being on a peaceful path full of creativity, fun and joy!
Visit www.TraciToguchi.com for previous blogs.