Question of the Day: What do you do when hurting people hurt you?

A couple of days ago, I posted a Joel Osteen quote about reacting to others who are hurting on my Facebook Like Page:

Traci Toguchi Facebook Like Page Excerpt

Wanted to include the text of the quote, as well as a comment and my response to it, as a reminder to myself in my journey, and to get any feedback on what helps others deal with these kinds of encounters.

“Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be certain that they have some unresolved issues inside. They have some major problems, anger, resentment, or some heartache they are trying to cope with or overcome. The last thing they need is for you to make matters worse by responding angrily.”

~Joel Osteen

Comment:

“I have so much hurt but because of that I make sure no one around me goes thru pain.”

My response to that comment:

I understand. Was told when one experiences pain, especially for a long period of time, he or she either lets the cycle continue by hurting others, or go in the extreme opposite direction trying to please others because of a built up (and/or innate) ultra-sensitivity.

The problem with the former is obvious. The problem with the latter is we can end up not taking care of ourselves because we’re always outwardly-focused. I had long done the latter. I was so outwardly-focused and ultra sensitive to others’ feelings, I would get easily hurt and tended to unintentionally attract situations in which I felt/perceived I was being “attacked” by others’ words and actions). I was affected by others’ actions, which I have no control over.

Now I stand up for myself when I need to, and do my best to catch myself if I’m in or headed toward that direction, then shift my focus when I’m putting too much of it on what’s happening outside of me.

What do you do when hurting people hurt you?

Cheers to life’s journey…

Question of the Day: What do you think caused this?

Saw @RebeccaPang’s tweet today of a picture she took. Thought getting others’ reactions would be fun.

TwitPic by RebeccaPang

Rebecca’s comment with the picture: “Think Hawaii drivers are bad? Check out this parking job.”

My thoughts:
1)  Driver had to go to the restroom really bad.
2)  In a rushed state, driver dashed in to grab/drop off something, then needed to dash off again.
3)  Not in a present state of mind to realize he/she parked like this.
4)  Didn’t care.

Wow, didn’t realize I had that many scenarios in me.

What do you think caused this?

 

Note: Rebecca had later responded to someone on Twitter that the person had a parking ticket when she walked by again.

Thought: Impress YOURSELF

Had this quote on my Starbucks cup last night:

If I have given my all and still do not win, I haven’t lost. Others might remember winning or losing; I remember the journey.

- Apolo Anton Ohno, Five Time Olympic Medalist

This quote came up today in a conversation with a friend about how my life has come to be about enjoying the journey rather than focusing on gratifications of the result.

I always heard those quotes like, “It’s about the journey and not the destination,” and I would think, “yeah, yeah.” Now I not only know it, I can say that I live it.

To do your personal best, whatever the outcome, is living. It’s the soul’s fulfillment of knowing that no matter how other people interpret your efforts doesn’t matter. It’s about the feeling that you know and walk away with your head held high in gratitude.

I love the line I believe I read from one of Louise Hay’s books:

What you think of me is none of my business.

Impress YOURSELF.